About Us

MetroBeat Fitness and Dance offers fun, affordable fitness to all fitness levels and abilities.  Within our facility, is a women’s only fitness floor with  cardio and weight equipment as well as a co-ed group fitness studio.  MBFD is open to both members and non-members.  Monthly memberships are available as well as drop-in rates for non-members.

MBFD offers fun, high-energy classes with encouraging instructors who will help you achieve your fitness goals. Located in a unique, boutique-style facility, we  pride ourselves on connecting with individuals, creating a supportive environment.

We also offer several affordable spa services located in our tranquil spa room.  Please visit our special services page to learn more!

MBFD offers a full range of apparel.  Please visit our retail page to learn more!

Fitness should not feel threatening!  You are always welcome at MBFD- we truly have something for everyone.